Efrain Aguilar

Important Facts on Cataract Surgery

If you have a cataract it means the natural lens in your eye is cloudy. In a cataract operation your surgeon will remove the cloudy lens and put an artificial clear lens in its place.Your lens sits behind the coloured part of your eye (the iris) and helps... Read >

Relief for Injuries to the Back and Neck

Many people experience neck and back injuries on a frequent basis. Either from work related injuries or from just moving the wrong way. Your neck and back are easy to injure. There are many pills that you will be prescribed to relieve the pain. But these ... Read >

Why Is Colon Cleansing Important?

Everyone can benefit from a good colon cleansing program since it can improve health and well-being. An ideal way to start a colon cleansing program is by removing the waste already in the colon. Detoxification may be required to help in eliminating some ... Read >

Ovarian Cancer Case Study

This article is time-tested steps to surviving cancer which is one of the life-threatening crisis. Each of us is responsible for his own physical, spiritual and mental well-being. It is YOU and your body's immune system that heals you of your sickness ov... Read >

Natural Relief from Insomnia

Although it's quite common for most people to have an occasional sleepless night, lack of sleep on a regular basis can be disturbing. This is insomnia. Insomnia can leave you feeling tired and groggy throughout the day. It also causes psychological and ph... Read >

What Is Medical Tourism?

Medical tourism is the act of touring different countries or nations around the world to receive medications like dental, neurosurgery or surgical care and various other forms of specialized treatments. Medical tourism or healthcare facilitation is very c... Read >

Treating Repetitive Motion Injuries through Massage Therapy

There is no question that conservative therapy is the best option for those suffering with a Repetitive Strain Injury. From Trigger Finger to Thoracic Outlet Syndrome, conservative therapy produces the best results, limited side effects (if any), quicker ... Read >

Lasik Eye Surgery: Is It Right For You?

technologically-advanced way to create this flap is by the use of laser. The shape of the cornea is changed permanently once this surgery is performed. After the flap on one side of the eye is produced, this is folded back to reveal the stroma. The ... Read >

Ten Tips for Treating Insomnia

allergies, or pain. Insomnia treatment begins with what is known as "sleep hygiene." This includes regular sleep and wake times. You should avoid eating, drinking, or exercising before bedtime. The room should be cool, comfortable, and dark. P... Read >

Treating Eating Disorders through Hypnosis

Today, eating disorders such as Anorexia and Bulimia are running rapid. If a person intentionally starves him or herself yet believes they are overweight, they could very well be suffering from Anorexia Nervosa, which is a severe emotional disorder that n... Read >

Herbal Cures for Arthritis

There are three common types of arthritis. They include osteoarthritis (the most common), affecting around 16 million Americans with an average age of 45. Osteoarthritis, also known as degenerative joint disease (DJD), usually attacks weight-bearing joint... Read >

Tips on Relieving Constipation

In persons who are fairly normal these changes may be brought about very quickly by regulation of the diet and a voluntary effort to move the bowels after each meal; but in persons who have been chronically constipated for years, other measures are necess... Read >

Preventing and Treating the Flu

To prevent the flu bug, keep in mind the following - -Get a flu shot / vaccine. -If there is flu epidemic in air, avoid crowded places like cinema halls, theatres, shopping centers, etc as virus spreads easily. -Keep distance from people who sneeze... Read >

Your Guide to Hearing Aids

The only minor disadvantage of this type of hearing aids is that if a person's hearing loss level improves or worsens, it must be sent back to the manufacturer so that adjustments can be made.This can be quite inconvenient for the user. 2. Programmable... Read >

Seven Foods that Start with B

- Bananas - Mother Nature's perfect snack. No preparation, no washing or refrigeration. They are prepackaged in a biodegradable wrapper for perfect enjoyment. Since they are easily digestible, they are often served as babies' first food. Women suffering f... Read >